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Advanced Tabata by Marcus
Challenge your abs and try and complete all 3 rounds of this workout...
Advanced Tabata by Marcus
Challenge your abs and try and complete all 3 rounds of this workout...
Advanced Tabata by Marcus
Challenge your abs and try and complete all 3 rounds of this workout...
Advanced Tabata by Marcus
Challenge your abs and try and complete all 3 rounds of this workout...
Advanced Tabata by Marcus
Challenge your abs and try and complete all 3 rounds of this workout...
Advanced Tabata by Marcus
Challenge your abs and try and complete all 3 rounds of this workout...
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KICK BOXING
The essence of kickboxing is that it
is a stand-up fighting style. This is to
say that it focuses on striking and
there is no ground fighting...
WEIGHT LIFTING
Physical exercises and sports in
which people lift weights, often in
the form of dumbbells or barbells.
People engage in weightlifting...
ENDURANCE
A general ability to do any kind of
physical activity that increases your
heart rate above 50% of your
maximum. It can be...
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